Tiramisu Overnight Oats
My tiramisu overnight oats are a deliciously healthy breakfast and indulgent dessert, all in one! Made with antioxidant-rich oats and chia seeds, high-protein Greek yogurt, rich coffee, and just a touch of chocolate and mascarpone, they're a quick morning pick-me-up that just can't be beat.
Servings: 1
Calories: 572kcal
Ingredients
- ½ cup old fashioned rolled oats
- 1 ½ teaspoons chia seeds
- 2 tablespoons honey, divided (or substitute agave or maple syrup instead)
- ¼ teaspoon vanilla extract
- 6 tablespoons milk
- ¼ cup espresso or strong brewed coffee
- ½ cup plain Greek yogurt
- 2 tablespoons mascarpone cheese
- 1 teaspoon cocoa powder
- Shaved chocolate & extra cocoa powder for garnish
Instructions
- In a bowl, stir together oats, chia seeds, vanilla, 1 tablespoon honey, milk, and coffee.½ cup old fashioned rolled oats, 1 ½ teaspoons chia seeds, 2 tablespoons honey, divided (or substitute agave or maple syrup instead), ¼ teaspoon vanilla extract, 6 tablespoons milk, ¼ cup espresso or strong brewed coffee
- Cover and refrigerate overnight (or 8 hours).
- In the morning, in a separate bowl, combine yogurt, mascarpone, cocoa powder, and 1 tablespoon honey.2 tablespoons honey, divided (or substitute agave or maple syrup instead), ½ cup plain Greek yogurt, 2 tablespoons mascarpone cheese, 1 teaspoon cocoa powder
- Finally, in a tall glass or jelly jar, layer first the oats, then the yogurt mixture; and repeat once more.
- Garnish the top with a little extra cocoa powder and shaved chocolate.Shaved chocolate & extra cocoa powder for garnish
- Enjoy!
Notes
-
Ingredient substitutions
- Milk - instead of dairy milk, use oat, almond, soy, or any other milk you enjoy.
- Coffee - if espresso or regular coffee would have you bouncing off the walls, use decaf instead.
- Dessert! If you're making these tiramisu overnight oats for dessert, you can quickly mix up the oats in the morning and it will be ready to enjoy that same evening!
-
Expert tips
- Overnight oats are best enjoyed the same day (or overnight).
- Make tiramisu overnight oats for the whole family by simply doubling, tripling, or even quadrupling the recipe.
- This is an easy on-the-go breakfast too: Layer the oats and yogurt mixture in a jelly jar, screw on the lid, and go...just don't forget to bring a spoon!
- Suggestion: If you enjoyed this, then you're gonna love my single serve baked oatmeal (5 ways!)
Nutrition
Calories: 572kcal | Carbohydrates: 73g | Protein: 22g | Fat: 22g | Sodium: 107mg | Potassium: 341mg | Fiber: 5g | Sugar: 44g | Vitamin A: 632IU | Vitamin C: 1mg | Calcium: 315mg