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Arugula Citrus Salad - Arugula Citrus Salad with Chia Seed Apple Cider Vinaigrette (Photo by Erich Boenzli)
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5 from 2 votes

Arugula Citrus Salad with Chia Seed Apple Cider Vinaigrette

A combination of sweet and tart fruits with peppery arugula, all topped with a chia seed apple cider vinaigrette.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, brunch, Lunch, Salad, Side Dish, Snack
Cuisine: American
Keyword: arugula citrus salad
Servings: 2
Calories: 761kcal
Author: Erich Boenzli

Ingredients

Salad

  • ½ ruby red grapefruit, peeled and cut into sections
  • ½ navel orange, peeled and cut into sections
  • 1 mandarin, peeled and cut into sections
  • 2 cup arugula

Vinaigrette

  • ⅓ cup raw apple cider vinegar (with the "mother")
  • ⅔ cup extra virgin olive oil
  • 2 teaspoons Dijon mustard
  • 1 tablespoon chia seeds
  • 1 teaspoon honey
  • ½ teaspoon Maldon sea salt
  • ¼ teaspoon freshly ground black pepper
US Customary - Metric

Instructions

  • Mix ingredients in a jar with a tight-fitting lid.
  • Cover and shake.
  • Let stand for at least 10 minutes.
  • Cover, shake vigorously, and serve.

Notes

Nutrition

Calories: 761kcal | Carbohydrates: 24g | Protein: 3g | Fat: 74g | Sodium: 649mg | Potassium: 358mg | Fiber: 5g | Sugar: 15g | Vitamin A: 1578IU | Vitamin C: 55mg | Calcium: 124mg